PERFECT 5 MINUTE FULL BODY WARM-UP

14

GET READY to GET WARM with one of the most effective full body warmup routines on youtube! I traveled far to record this 5 min routine for you all. This video will be perfect to do prior to working out at home before working out with body weight calisthenic movements, or even working out with some iron. Hope you enjoy it!
———————————-
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql

8-16 Week Gym Training Program: https://bit.ly/3z81HQF

YOGA Mats: https://bit.ly/3AdcnPi

Sunday Live sessions!!!!

Become a member!!! https://bit.ly/399zdvm
———————————

Comments are closed.