High Protein Breakfast Smoothie For Weight Loss – No Sugar – No Milk – Chia Seeds For Weight Loss
weight loss breakfast smoothie recipe without protein powder, no sugar, no dairy milk, no dates, high protein breakfast smoothie by skinny recipes #vegan #weightloss
Ingredients: 3 tbsp raw groundnuts, 7 -8 black raisins, 1 tbsp chia seeds soaked in 1/2 cup water, 1 tbsp pumpkin seeds, 1 tbsp sunflower seeds. – soak all this overnight.
soaking overnight will help in better nutrient absorption and good digestion.
1 banana, 1/2 tbsp raw cacao powder, 1 tsp raw cacao nibs, 1 cup water.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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