5 MINUTE CHEST AND ABS WORKOUT (NO BREAKS)

YEEEAAAHHHHH LETS DO IT! 5 minute chest and abs workout set. This chest workout is designed without a rest break. work your way towards completing the full 5 minutes before taking a 60-90 sec rest break and restarting! 3-5 sets for a total 15-25 minutes of work would be perfect! Your favorite virtual trainer has got you covered!
———————————-
Online 1 on 1 coaching: https://bit.ly/3GZpeHp

4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql

8-16 Week Gym Training Program: https://bit.ly/3z81HQF

YOGA Mats: https://bit.ly/3AdcnPi

Sunday Live sessions!!!!

Become a member!!! https://bit.ly/399zdvm
———————————

Comments are closed.