Let’s knock two birds out with one stone! BIGGER and STRONGER ARMS and toasting the 6 abdomen with this 15 minute workout!
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
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